Standing very close the finish line of #Day30, there would be many things that did go well which my fellow shippers would post about in coming few days. I would do that too. But I thought why not figure out some things that did not go well (without assigning blame…

How many of you end up seeing this time or date every once in a while ? Or even some repetitive number patterns like 3:33 or 5:55 and so on ? Today is 11/11 and I ended up seeing 11:11 AM today ! In numerology, some believe that 11:11 is…

Sunsets are surrealist moments for many of us. Many try to find beauty, colors in it and many others try to find meaning in it. Watching a beautiful sunset might remind some of us about the sunset moment of our life and it is often at some such times, we…

More than 25% of today’s youth is facing stress. Exams, relationships, parental expectations, financial worries, job tensions are a few of reasons. Unobserved and untreated stress can lead to major physical and mental disorders. Good news is Stress can be cured with Mindfulness ! The First step in curing Stress…

I turned 30 last year. It was not a reality-hitting-hard kind of a moment, but it made me think about certain choices I made so far and how that is going to shape up my future. It made (and still makes) me anxious about direction and quality of my future…

The world is not perfect. It is never meant to keep you constantly happy or sad or calm or any other steady state, but more like a constantly changing wallpaper of sentiments. It is not easy to stay focused on your goals, stay consistent with your efforts because of this…

Quick Context I was selling old furniture on a well-known website. Found a prospective buyer immediately, agreed on quoted price. When it came to transferring money online, I got a link which could have leaked my PIN for P2P online payments app. …

The first step towards being Mindful is about being the best friend of yourself, who will help you understand your actions, reactions and the intent behind those from a neutral third point of view. But sometimes, the unsettled mind, spiraled thoughts aren’t always something one can deal alone with. That’s…

Like any other freshly graduated MBA from a premier b-school in India, I was super-excited at the time of recruitment season. Soon enough, I got recruited into a Big4 Consulting Firm for a Strategy Consulting Role. I was so excited to advise S&P 500 client CXOs for their corporate strategy…